Your “prayers not answered” means your “expectations not fulfilled.” The TAO wisdom explains why: your attachments to careers, money, relationships, and success “make” but also “break” you by creating your flawed ego-self that demands your “expectations to be fulfilled.”

Saturday, September 7, 2019

The Happiness Smoothie

Self-healing begins when you are wise and happy. Mental happiness and body wellness are interrelated. If you are happy, your body will heal faster. It’s just that simple.

But happiness is not easy to come by, especially when your mind is not prepared to receive it. The mind needs wisdom to create happiness thoughts to stimulate the brain cells to produce chemicals that make one happy. Genuine human happiness comes from human thoughts that are the components of human personality. Therefore,  understanding personality development may throw some light on why you are happy or unhappy.

According to the famous psychologist Erik Erikson, your personality has evolved through several decades of changes and experiences, resulting in who and what you have now become. Therefore, profound wisdom is to understand how those changes in your life have occurred and shaped your personality, and how adapting yourself to those changes now may still benefit you in the long run. In other words, human wisdom plays a pivotal role in human happiness, without which self-healing of the body and the mind is difficult, if not impossible. 



The Happiness Smoothie

This is a powerful Green Smoothie recipe for happiness, that naturally boosts your feelings of energy and happiness to a level that many people never get to experience. Is this for real? Each ingredient in this smoothie targets various areas of your brain to positively effect your mood, energy levels and overall well being. Imagine waking up tomorrow with a joyful, abundant, potent energy flowing through you.

Stephen Lau
Copyright© by Stephen Lau

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